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Top 5 Best Travel Pillows of 2017 [Reviews]

Whether you’re traveling by air, rail or car, you want to ensure that your journey is comfortable. For a lot of people, it means purchasing a travelling pillow. A travel pillow is designed to be easy to transport and offers comfort even in unusual sleeping positions or tight spaces. There are numerous travel pillows you can find in the market. But, there are numerous kinds of travel pillows available and you’ll need to know the differences from one brand to another before you purchase.

There are lots of various shapes, designs, sizes, brands, and fillings to choose from. As a matter of fact, there’s such an abundance of choice. Numerous travel pillows have been tried and tested by many. However, it still depends on your preferences which travel pillow would offer you the best for your needs.

Over the years, a travel pillow has been changed to accommodate an increasing market, hence the different designs that incorporate various sizes, shapes, and fillings. As you might have guessed, there are tons of options to make before buying. Depending on your choice, always choose the one that’s most suitable for your needs and personal preferences as this can make a difference.

Best Travel Pillows

#1 J Pillow Navy Travel Pillow

J Pillow Navy Travel Pillow Buy Now From Amazon

If you are an avid traveler, a pillow that provides comfort and support should be your main priority. When it comes to travel pillows, there are different kinds you can choose from. If you’re still searching, this travel pillow from J Pillow is one of the best selling travel pillows around. As a matter of fact, it’s the winner of British Invention of the Year last 2013 for its patent. That is the reason why it is really a must have for your travel.

J Pillow Navy Travel Pillows basically help you get sleep on cramped trains, planes, cars or buses. Moreover, it’s ideal for relaxing at home, regardless if you are reading in bed or on the couch. It’s also best for sleeping upright in bed as well. However, it’s best to use in the window seat of the plane as it’s less effective when used if you’re in the aisle or middle seats.

This pillow from J Pillow is also easy to carry around. You can take advantage of this snap-loop fastener to attach on your hand luggage. It can also be squeezed down to a compact size if you want. If you’re concern about hygiene, well you can wash this pillow.


  • A travel pillow that works.

  • It’s simple but brilliant.

  • Supports your neck and chin.

  • A pillow that makes every travel very comfortable.

  • The pillow’s design is genius and effective.

  • Lets you sleep comfortably when traveling.


  • Poor quality materials.

  • The customer service isn’t helpful.

Click Here to Read Customer Reviews and Check on Amazon

#2 Trtl Soft Grey Neck Support Travel Pillow

Trtl Soft Neck Support Travel PillowBuy Now From Amazon

Trtl Pillow isn’t an ordinary travel pillow you will see in the market. It’s a reinvented one and it’s scientifically proven to hold your head in a correct ergonomic position during long hours of flight. Much better than any U-shaped travel pillow, this has been designed strategically to avoid stiff neck, stops the need to lean against the plane for head support. It also helps you experience relief from sore shoulder.

Perfect for ages 16 and above, its Internal Support System is combined with hypoallergenic, super soft polyester fleece for maximum comfort and optimum warmth. If it doesn’t become the best travel product you have ever purchased, you will get your money back. Trains, planes, and automobiles, no matter what kind of transportation you are into, you will love how this travel pillow works.

Trtl Soft Grey Neck Support Travel Pillow is highly recommended by experts and numerous travelers. One of the best things about it is that it holds your head properly and will keep comfortable throughout your travel. It is also machine washable, which only means that you can keep it clean regularly. Its color is also perfect and ideal for every regular traveler who wants to level up your comfort.


  • It isn’t just a typical U-shaped pillow.

  • Keeps your neck in correct position.

  • Enables you to sleep in a comfortable manner.

  • Allows you to get well-rested.

  • It’s a good alternative for a standard pillow.


  • It requires a little tweak to experience comfort.

  • Not suitable for all.

Click Here to Read Customer Reviews and Check on Amazon

#3 Aeris Memory Foam Neck Travel Pillow

Aeris Memory Foam Neck Travel PillowBuy Now From Amazon

If you want to know the secrets of sleeping well when you are travelling, better get an Aeris Memory Foam Neck Travel Pillow. This pillow will not just give you support when sleeping, but also it will end your pain and sleep much comfortably.

Its great neck support is due to the quality made visco-elastic memory foam, which is temperature-sensitive material that molds to the neck’s contours. The memory foam also yields slowly under compression and gives a bit resistance until the overall weight distributed over the whole area. When weight is lifted off, the memory foam returns slowly to its original shape.

Aeris Memory Foam Neck Travel Pillow enables your neck to rest naturally and in a tension-free position. The pillow reduces tiredness and relieves pressure as it improves the sleep quality greatly. It also stimulates blood circulation, decreases restlessness while sleeping, and gets rid of muscle tension. Perfect for travelling on buses, planes, trains, and cars, working in front of the computer, lying on the couch watching television, camping or by the beach reading the book, and some uses.

This pillow also features a portable bag to help you carry it easily. The cover is also washable and backed by free replacement guarantee.


  • Machine washable.

  • High quality.

  • An ideal gift for travelers.

  • The design is versatile.

  • Easy to carry around.

  • Keeps you comfortable and reduces tiredness.

  • Good neck support.

  • Gets rid of muscle tension.

  • Your regular travel pillow.


  • It is not as comfortable as expected.

Click Here to Read Customer Reviews and Check on Amazon

#4 Travelrest Ultimate Memory Foam Travel Pillow

Travelrest Ultimate Memory Foam Travel PillowBuy Now From Amazon

The patented design of Travelrest Ultimate Memory Foam Travel Pillow is designed carefully to provide you comfort in travel. Its exclusive non-slip backing holds the pillow in place. The thermo-sensitive, high quality memory foam molds to the contours of your shoulders and neck to help keep natural alignment while sleeping. The pouch included enables pillow to compress to its compact size, making it an optimal size to take travelling anywhere. The velour, cozy cover is machine washable and easily removable.

Manufactured with an exceptional thermal sensitive memory foam to promote optimal shoulder, neck, and head support. Its Velcro attachment allows a secure and comfortable fit. Its exclusive non-slip backing that keeps the pillow in a firm manner against seat, constant adjustment, and preventing slippage.

It’s the only travel pillow that offers full lateral support for upper body making it much easier to fall asleep, relax, as well as stay asleep longer. It also promotes correct neck and head alignment. It is also perfect for those who are suffering from chronic pain. It also inflates quickly with a few breaths and instantly deflates. It also neatly stores when rolled to reduce packing space. It is also adjustable.


  • Offers superior comfort while travelling.

  • Provides the support you need.

  • It can be compressed easily into a quarter size.

  • High quality materials.

  • It doesn’t slip.

  • The cover is removable for regular washing.


  • The filling of the pillow isn’t enough.

  • It gets flat easily.

Click Here to Read Customer Reviews and Check on Amazon

#5 Crafty World Comfortable Travel Pillow

Crafty World Comfortable Travel PillowBuy Now From Amazon

More often than not, travelers experience neck and shoulder pain. Luckily, there’s a pillow called Crafty World Comfortable Travel Pillow that will help you get rid of your pain on your shoulders and neck when traveling or while you are relaxing at home.

This travel pillow is made of topnotch quality memory foam, which molds to your neck for added comfort. It will give you a feeling that you are just sleeping on your favorite pillow at home. Today, it now includes a special elastic strap that can be attached to the luggage.

This pillow of Crafty World offers you therapeutic shoulder and neck comfort. It also helps maintain proper neck and head alignment. It is also good for travel and provides neck support anywhere you want. The pillow’s modern design for your neck results in a very comfortable pillow, which molds to your neck to enable a natural neck position eliminating shoulder and neck pain.

The pillow is also recommended by chiropractors to every traveler who wants to experience comfort and support. It is also backed by a 5-year manufacturer’s guarantee. So, if you have concerns with the quality of the pillow, this manufacturer’s guarantee can be of great help.


  • Tested and proven to alleviate neck pain.

  • Allows you to sleep on your travel in a comfortable way.

  • Feels great and looks good.

  • The zip cover is removable and can be washed.

  • It’s easy to clean and carry.


  • A bit tough and uncomfortable for some.

Click Here to Read Customer Reviews and Check on Amazon


Travel pillows are very comfortable and will surely make your travel much convenient. As a matter of fact, it can protect you from back and neck strain. But, there are numerous kinds of travel pillows you can choose from. The choice will depend on your mode of personal and travel preferences. Just spend some time educating yourself about the options as this can make a difference.

PharMeDoc Memory Foam Pillow with Cooling Gel

Do you want to enjoy a good night’s sleep? PharMeDoc Memory Foam Pillow with Cooling Gel is the best solution. It’s a specially designed cooling pillow, which has been scientifically engineered to provide you the best rest possible.

When compared to traditional pillows that will get you warmer as you lay on them, PharMeDoc utilizes exceptional thermal gel technology that will keep you comfortably cool all night long. For this reason, it’s one of the best memory foam pillows at present.

PharMeDoc Memory Foam Pillow with Cooling Gel


Buy Now From Amazon

Features of PharMeDoc Memory Foam Pillow with Cooling Gel

  • Made in the US
  • 100% satisfaction guaranteed
  • Memory foam
  • Perfect pillow for neck pain. This pillow encourages healthy sleep habits through molding to any sleep position as well as aligning spine.
  • Hypoallergenic pillow, which is latex free, Phthalate free, lead free, dust mite resistant, and BPA free to ensure healthy sleep.
  • Its cooling gel support pillow enables immediate and reversible relief from hot flashes.

PharMeDoc Memory Foam Pillow with Cooling Gel Review

In the research of PharMeDoc, they discovered that a lot of people are suffering from a horrible issue, which makes it impossible for them to sleep well. While you’re sleeping, your body heats up your pillow that you are laying on. As your pillow gets warmer, this becomes more disruptive to your sleep. After several hours, your pillow will heat up, which might cause you to feel restless and wake up. For this reason, PharMeDoc solved the issue through designing PharMeDoc Memory Foam Pillow with Cooling Gel that does not warm up and enables you to sleep soundly as well as get high quality rest.

A lot of people make mistakes of assuming that PharMeDoc Memory Foam Pillow with Cooling Gel gets uncomfortably cold. They worry that it is going to feel like they’re lying on an ice. It is designed to keep you cool and comfortable. It’s a few degrees cooler than your room and will keep you from getting sweaty or overheated while sleeping.

With PharMeDoc Memory Foam Pillow with Cooling Gel, every time you lay your head, you will feel at ease. This is a fantastic way of letting your body relax before bed time or stay comfortable while you read and resting on your bed.


  • Hypoallergenic

  • Dust mite resistant
  • No odor found unlike other memory foam pillows

  • Cooling gel great for warm nights

  • Great at getting rid of neck pain

  • Breathable


  • Best suited for users with particular needs

  • A bit stiff

  • Short lasting cooling effect

Bottom Line

PharMeDoc Memory Foam Pillow with Cooling Gel is one of the good investments you could make. This will keep your body feels great and prevents you from overheating. Regardless of how long your head is on your pillow, this won’t heat up. It’s ideal for sleeping at night, just laying in bed to relax and read or napping during daytime. If you have been suffering from poor quality sleep and are feeling tired and groggy, never hesitate to invest in PharMeDoc Memory Foam Pillow with Cooling Gel.

Click Here to Read Customer Reviews and Check on Amazon

Best Lumbar Pillow

Are you experiencing back pain? If you like an effective way to treat lower back pain, you should look for the best lumbar pillow? During these days, pillows are not just made to be a good sleeping companion and some of them are designed to relieve the pain felt in particular areas of your body like you back. The best lumbar pillow offers back support that mainly decreases pain in lower back through continued use, enabling the user to enjoy more sound sleep.

Best lumbar pillow isn’t just used during bed time. It is crafted for use when sitting. This can fill the natural gap between the spine’s lower part and your chair when used in seated position. It is also perfect to use when sitting in cars as this offers support to lumbar curves. There are also 3 seat cushion types, which include a 2-piece cushion, lumbar support cushion, and standard seat cushion.

Seat cushions are basically the most common among the three types. It’s made to provide ampler support to coccyx and relieve pressure from one’s buttocks. It’s particularly perfect for use of individuals who have sciatica, which is a condition that’s characterized by pain in tailbone. Back support cushions and full chair or two piece cushions are also highly recommended for back support.

5 Best Lumbar Pillows

#1 SimplePosture Lower Back Pain Relief Lumbar Support Pillow

SimplePosture Lower Back Pain Relief Lumbar Support PillowBuy Now From Amazon

Have you ever experienced tightness or some kind of pressure in your lower back when sitting, then SimplePosture has the best solution for you. With SimplePosture Lower Back Pain Relief Lumbar Support Pillow, it helps you relieve lower back tightness and pain. Get the gentle lower back support that you need when sitting for you to stay pain-free.

Another good thing about this pillow is that it promotes healthy posture. Since it serves as a support to the natural arc of your lower back, it helps you sit up confidently and keep a healthy vibrant posture. You will also start feeling more refreshed and relaxed both while you are sitting and once you get up. Its durable and adjustable strap also keeps the pillow in place. This will help you keep it on the place where you like it.

Users will also love the compact size of the pillow, which enable them to bring and use it anywhere. When compared to other lumbar pillows, it isn’t too small that it does not offer you support, yet not very bulky that it is pain to carry around and use. Its perfect size makes you feel relaxed both at home or on the road.

Pros about this best lumbar pillow

  • Extremely comfortable.
  • Recommended by professionals.
  • Simply the best lumbar pillow out there.
  • Provides the support you need when sitting.
  • Well made.
  • Ideal for everyone who needs back support.

Cons about this best lumbar pillow

  • Attractive, yet its design requires more improvement.
  • The edges are thick.
  • Doesn’t have a good shape to provide effective support.

Click Here to Read Customer Reviews and Check on Amazon

#2 Duro-Med Relax-A-Bac Lumbar Pillow

Duro-Med Relax-A-Bac Lumbar PillowBuy Now From Amazon

Turn your favorite chair into a comfortable lumbar support chair that helps you prevent back pain. You can do this with Duro-Med Relax-A-Bac Lumbar Pillow. It eases lower back pain effectively from arthritis, posture, injuries, and many more with the best lumbar cushion. It also offers lower back support, which has never been easier for your office, car or home.

This pillow also keeps its shape as well as designed to reduce slouching. It will also keep your lower back aligned properly. Aside from that, it comes with a washable cover and a wooden lumbar support board that can be inserted when needed for additional support along with a quality made strap to ensure that the pillow will stay in place on your favorite chair.

Duro-Med Relax-A-Bac Lumbar Pillow is also best for travelling, arthritis, chronic back pain, injuries, daily fatigue, and poor posture. It is also recommended by physical therapists, chiropractors, and some healthcare experts to prevent and ease lower back pain. Whether you are using it at your home or office, this pillow is perfect for office chairs, sofa, recliners or in bed as bedrest.  You can take this pillow with you in anywhere you want. It prevents stiffness and ensures that you will sit with ease and comfort.

Pros about this best lumbar pillow

  • A low cost quality made lumbar pillow.
  • Driving is much convenient with this pillow.
  • Offers less painful sitting.
  • Its orthopedic design offers relief from tension.
  • Helps you align your spine properly.

Cons about this best lumbar pillow

  • A little big for a lumbar cushion.
  • It stinks easily.
  • Quite uncomfortable sometimes.

Click Here to Read Customer Reviews and Check on Amazon

#3 ComfiLife Lumbar Support Back Pillow

ComfiLife Lumbar Support Back PillowBuy Now From Amazon

Do you always spend most of your time sitting in front of your desk? Do you experience back pain because of driving for long hours? If yes, ComfiLife Lumbar Support Back Pillow can provide you the comfort and back support you need in your car seat, office chair, recliners, and so much more.

This pillow of ComfiLife is designed ergonomically to provide support throughout the day to help you relieve lower back pain from sitting. In addition to that, it promotes good posture and helps align your back, hips, and neck, and enhance your posture through helping you sit upright. Good posture in turn helps alleviate and get rid of lower back pain.

ComfiLife pillows are made of the best quality and durable materials. Every pillow comes with 100% high density memory foam that offers perfect firmness and comfort for years. Its 3D Ventilative Mesh also enables air flow through, keeping you cool while you are driving or sitting. Its cover is also removable and machine washable, which offers easy cleaning. This pillow offers easy fit every chair as its adjustable strap makes it much easier to fit on every chair and it enables you to adjust it up or down for perfect fit.

Pros about this best lumbar pillow

  • Recommended by chiropractors.
  • Offers lower back pain relief.
  • Improves one’s posture effectively.
  • Durable and made with topnotch quality materials.
  • Comes with a money back guarantee.
  • Soft and comfortable.
  • Best for frequent travelers.

Cons about this best lumbar pillow

  • The strap isn’t made with quality materials.
  • Poor quality.

Click Here to Read Customer Reviews and Check on Amazon

#4 Relax-A-Bac Lower Back Support Pillow by Duro-Med

Duro-Med Relax-A-Bac, Lumbar Cushion, Lower Back Support PillowBuy Now From Amazon

If you often experience lower back pain because of sitting for long hours, you can experience relief by purchasing a good quality lumbar pillow. Today, there are numerous brands that can offer you different kinds of lumbar pillows, yet not all of them are guaranteed to give you great experience. That is why you should choose Relax-A-Bac Lower Back Support Pillow of Duro-Med.

It is ideal for anyone who wants to travel with comfort and without experiencing lower back pain. It also corrects your posture allowing you to improve your sitting position. The features of this pillow from Duro-Med include an orthopedic design that keeps your spine’s proper alignment and relieves tension flawlessly.

Crafted with highly-resilient and molded foam, this lumbar cushion comes with a convenient elastic strap, which holds the cushion in place and helps you carry it around with ease. Its wooden inserts extra support. So, you can be assured that this pillow will do its job properly and will make your day pain-free.

If you worry about your budget, your investment is safe with Duro-Med Relax-A-Bac Lower Back Support Pillow as it is made with quality in mind and built to last for many years.

Pros about this best lumbar pillow

  • Available at a reasonable cost.
  • Soft and perfect for drivers.
  • Makes sitting much comfortable and pain-free.
  • Provides better support than any other cushions out there.
  • The size is enough for car seat.
  • Available in different colors.

Cons about this best lumbar pillow

  • It doesn’t relax the back.
  • It has a bad chemical odor.

Click Here to Read Customer Reviews and Check on Amazon

#5 Brentwood Originals Brushed Twill Bedrest

Brentwood Originals Brushed Twill BedrestBuy Now From Amazon

Bedrest pillow for head and back support from Brentwood Originals is good for watching television in bed and ideal when you are always reading in bed. This is made of durable polyester brushed twill fabric cover as well as polyester fiber fill that offers comfort and support.

This pillow also comes with a handle on top for easy moving and lifting. It also features armrests for extra comfort. When it comes to cleaning it, you only need a damp cloth for spot cleaning. Available in different colors, it measures 26”X18”X18”. It also supports excellent support for your back, arms, and neck while watching television, reading or even when you are relaxing on your couch, bed or ground.

If you want to use it in anywhere you want, you will be glad to know that it’s very easy to transport and its durable handle will help you bring it to your preferred lounging location. Versatile for various situations, whether you are at home or in living room, Brentwood Originals pillow is your perfect companion to achieve the highest possible level of comfort.

Made by one of the most reputable manufacturers in the market, you won’t get disappointed with this pillow.

Pros about this best lumbar pillow

  • The quality is exceptional.
  • Firm and very supportive.
  • Perfect for tall people.
  • Gives you freedom from lower back pain.
  • Easy to clean even if it has non-removable cover.

Cons about this best lumbar pillow

  • Not suitable for everyone.
  • The cover isn’t removable.
  • It’s uncomfortable sometimes due to its shape and size.

Click Here to Read Customer Reviews and Check on Amazon

Conclusion about the best Lumbar Pillow

With the best lumbar pillow, you don’t have to prolong your agony because of lower back pain. Designed to provide effective back support, you have to remember that not all lumbar pillows are the same and some might not provide you what you need. That is why it’s always best to stick with your needs or personal preferences for you to enjoy comfort and unbeatable relief.

5 Best and Worst Sleeping Positions

There are days that you wake up feeling well-rested and limber and there are some days that you wake up with pains and aches. Such differences may be attributed to your sleeping positions. While it is hard to control your sleeping habits once you are asleep, it is possible to prime yourself for a good night’s sleep through starting out in the proper position. Similarly, bad positions may have a negative effect on your sleep’s quality and health.

Below are the 5 best and worst sleeping positions:

  1. On Your Side

A lot of specialists consider sleeping on your side as the best option. It does not strain any parts of the body and is comfortable for those who experience pain in their joints the whole day. The most typical variation of this sleeping style is sleeping with the legs bent slightly, which bring the knees in towards your chest. Curling slightly is especially comfortable for those who have a bad back because bringing knees up and in may help stretch the muscles in your back. If you position is not overdone, a slight stretch will ease your aching back without adding or contributing any pre-existing back issues.

  1. On Your Back with Arms Raised

This sleeping position is also called starfish position, which has the same perks as sleeping on your back arms at your sides. But, this could lead to snoring and having arms raised above your head for a particular period of time may lead to shoulder pain. If you sleep like this frequently, you might experience aches in your upper back and shoulders to the way you are sleeping.

  1. On Your Back with Arms At the Sides

This sleeping position alleviates tension in the neck and spine. See to it that when you are on your back, your head should be supported yet not tilted too much. Too much angle may cause neck pain that could defeat the purpose of this type of sleeping position. The disadvantage of this is it’s frequently accompanied by snoring. It’s also not recommended for those who have sleep apnea.

Sleeping on your back can also offer you beauty benefits. For example, it will keep your face away from your pillow that has some dirt particles, which could contribute to acne. In addition to that, sleeping with face away from your sheets can help keep the wrinkles at bay.

  1. On Your Stomach

It’s widely considered as the worst sleeping position. It strains your neck and could cause serious pain. This sleeping position can also restrict breathing for the reason that your nose and mouth are partially covered by your pillow.

  1. Curled Up

Several individuals prefer sleeping on their sides, yet rather than slightly bending their legs, they actually bring them all the way to your chests. This position might be comfortable at first, yet it could cause neck pain and might restrict breathing. This could also lead to back pain once your back is stretched too much. If you like to stretch your back, you may consider doing stretches before bed. It might help you to stay away from this kind of sleeping position.

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How to Choose Right Pillow for Neck Pain

There are different options to help you relief your neck pain. There is no real rest if you sleep uncomfortable because your neck is turned in the wrong position. Not only will you sleep better by using a better pillow, but you will also feel considerable less stress in the area between your neck, shoulders and upper back.

The secret is to have a pillow that lets your neck be perfectly aligned with your spine. Over time, you can permanently damage the muscles around your neck, creating tendonitis and herniated discs. This and other consequences are serious, and you should not disregard your neck pain. It is better to get a good pillow than having to attend a specialized doctor, chiropractor or physical therapist to fix the problem.

Choose Right Pillow for Neck Pain

There are pillows made out of different materials. We have selected some of the best materials to help you correct your position while sleeping and win the fight against neck pain. This guide is intended to help you to choose the right pillow for neck pain for you.

  1. Water Pillows with Polyester Layer

water pillowsWater Pillows mold easily according to your needs. The liquid inside moves according to your movements, and they are perfect for any position. These pillows are good as long as they are waged with the right amount of water for your specific needs. You have to try it for 2 or 3 nights to set the right amount of water for your comfort. There is also the risk of leakage and noises that make some people uncomfortable.

  1. Gel Pillows

gel pillowGel Pillows provide proper neck support and are suitable for all kinds of sleep. They are soft and comfortable and sometimes combined with memory foam to improve the supportive surface. The advantage of gel pillows is that they are specifically designed to cool the pillow. Most materials used for supportive porpoises tend to be hot when they are in contact with the human body. Gel Pillows, on the other hand, are always fresh, which provides not just neck comfort, but also the right conditions for a deep night sleep. Some common gel feelings are Techno-Gel and Malofur.

  1. Latex Pillows

latex pillowLatex has proven to be a good material to develop pillows to provide neck support. Compared to other pillows, they are heavier. The advantage of this material is that it has anti-microbial characteristics that will prevent the accumulation of nocive agents in your pillow. The disadvantage is that they are above the price of other options and can have a rubber smell some people don’t like. Different shapes are available. Before you chose a latex pillow, you should try the best shape for you.

  1. Microbead Pillows

microbead pillowThe Microbead is a sort of material similar to Bean Bags. The small components are made of polystyrene foam and the pillow results to be very light. They are good for sleeping on your side or back. Airflow is improved thanks to its tiny components, but they are hard to clean. Microbead Pillows are popular for traveling because they are light, and a C-Shape makes them easy to use sitting on a bus or plane. They are also common in other shapes, especially cylinders, suitable for uncommon positions.

  1. Memory Foam Pillow

memory foam pillowMemory foam reduces pressure in the neck area by molding itself to the shape of your body and the position you take during night. The form of memory foam made pillows is important, and the best to support your neck is the S-shaped pillow. Memory foam pillow is recommended if you sleep on your back. Memory foam is commonly used for mattresses too.